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Regular Herbal

Regular Herbal
When you take herbal supplements regularly, should one take a break from the herbs?

Your body gets used to it for breaks. I take mine six weeks on, 2 weeks off. You can also do four weeks in 2 weeks or 8 weeks on 2 weeks off. It hits you more if you do this. In actually cycle between two similar herbal (best one for 6 weeks, of course) I saw this question in a bodybuilding forum and everyone else has said this.

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