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Loss Lot

Loss Lot
What are some fun activities that can help burn calories and lose weight?

What are some fun activities that can burn calories and help you lose weight? Some do not like lifting weights and type of cardio training. What else can you do?

I'm in the gym a lot, but doing fun activities to keep fit. I love the pumpkin (or tennis in the summer) because it is a great cardio workout and You can play all year. Also rock climb inside a club during the winter too, and full weight training. I do 10 minutes of pilates exercises at home if I am to go to work or do not have the time. In the summer theres more options, such as walking, hiking, biking, skating, swimming, etc.

A Lot of Loss

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