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Olive leaf capsules, Best Use of a Complete Anti Aging Supplement

Before you buy capsules of olive leaf, you may want to learn a little about some of the other benefits of plant extracts. In the right combination, the compounds found in plants may reduce the risk of heart disease and cancer. The might even reduce the effects that time has in the cells of our body and lengthen our life expectancy.

How long should live people? Some scientists suggest that more than 200 years is possible, except for accidental injury or illness. Judging from the list of oldest living maintained by the people of Guinness Records from 1955, it appears that 122 is the longest life that a person has achieved, although the Limca Book of Records recognizes a man who lived in India up to 138. But the average life expectancy in the world today is less than half that at 66 years of age.

Genetics, of course, plays a role in longevity, as well as lifestyle and exposure to environmental toxins. But assuming you do not smoke, drink moderately, exercise regularly and eat a healthy diet, living to be 100 + can be a real possibility. Olive leaf capsules and other plant extracts can help.

The top two murderers in industrialized societies are cancer and heart disease. The most common form of heart disease in the elderly is atherosclerosis, sometimes called hardening of the arteries. Cells blood and fat plates stick together and accumulate on the walls of the arteries leading to the heart. Finally, the arterial walls become less flexible. The heart has to work harder, because it is getting less blood. Blood pressure rises. Clots in arteries can occur, causing heart attacks and strokes brain.

Major risk factors for heart disease include high triglycerides, high LDL cholesterol, low HDL cholesterol and high blood pressure. capsules Olive Leaf help reduce cholesterol and blood pressure. High doses are sometimes recommended to achieve these results, but for the maintenance of 50 mg per day sufficient, when combined with other beneficial plant extracts and essential nutrients.

Chronically low blood levels of vitamin D contribute to disease heart disease and cancer. Low levels of vitamins A, C and E are associated with wrinkles, sagging and other external signs of age. Low levels of antioxidants in the bloodstream Free radicals can mutate and degenerate cellular DNA, which can cause cancer or cell death. So, obviously, need lots of antioxidants daily if you want to live a long and healthy life.

Olive leaf capsules provide a variety of antioxidants. Common vitamins like A, C and E are antioxidants, too. The multiple functions of vitamin D are still being investigated, but deficiencies are increasing, as people avoid overexposure to sunlight and rarely enough through diet alone. Lutein, Bilberry, L-carnosine, coenzyme Q10, resveratrol, grape seed extracts green tea are powerful antioxidants.

Why take a single ingredient olive leaf capsules when there is a lot more than you could get? I can take a multi-nutritional supplement that includes, along with all the other nutrients mentioned here. I think the best thing I can do for my health.

About the Author

Valerie Rosenbaum has spent several years researching every
anti aging supplement
available. As a result of that effort she has found that it is critical to include an
enteric coating
for an anti aging supplement to be truly effective. Learn more about what she discovered at her website

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