Weight Tracking
Looking for magazine templates for monitoring the weight loss?
Does anyone know of any good site I can download journal templates food and keeping track of weight loss, exercise and such? Thank you, thank you! Thanks Erica! I subscribe to the magazine Fitness and Self Magazine … I did not know that adding online was Tho. Thanks!
I try self.com This is the link to register in your diet without monitoring tools (And yes … it is an exercise includes food records) https: / / secure.self.com / User registration /? returnto = / I mylogs subscribe to the magazine because they are so down to earth, and have great health tips.
Video #8 of Tracking Weight Loss & Body Changes