Protein Diet
What is the best food to eat a diet high in protein at all?
Im in an all-protein diet for weight loss and appears to be when I'm looking for all types of meat, have only an average of 6 grams of protein? is enough? what should I eat some meat?
Also can eat about 4 ounces of cheese a day or more and that is a good source of protein. The nuts are rich in protein but not recommended if you are in a protein diet based on weight loss.
The Protein Diet – Lose Fat not Muscle