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Oolong Diet

Oolong Diet

Oolong Tea Vs Green Tea

Does Oolong tea really a miracle fat burning? There are arguments and without the support of many about the foods and herbs that is supposed to help you lose weight. So it is quite refreshing to find that Wu-long, which is being touted as the miracle weight loss, actually has some scientific studies that support the claims.

However, you may discover that you pay less for this tea if you buy it with the traditional spelling of his name – and Oolong tea, Wu-long tea the same thing, spelled differently.

The most famous study linking long-wu tea weight loss was published in August 2003. Researchers Tokushima University School of Medicine and seven other schools found that this title = "Chinese tea" Chinese tea> increased calorie burn 10%, while women who drank green tea had an increased metabolism of 4%. Both teas increased fat burning while drunk after a food, but Wu-long tea seemed to do a better job.

Green tea, Oolong tea (or wu-long) and black tea all from the same plant. The differences in the finished product we drink comes from the differences in the duration of the three types of tea are processed and fermented. Tea Green has been processed the least, and black tea has been processed more. Oolong tea falls in the middle.

Chinese tea is full of antioxidants, which is believed to be at preventing disease and protecting health. Antioxidants are powerful fighters of free radicals in the body. Radicals free are molecules containing oxygen that are created as a byproduct of our digestion process. These free radicals damage our cells and DNA if not controls. However, anti-oxidants that fight free radicals consumed before they can damage our bodies. Scientists have shown that eating a diet rich in antioxidants helps us to prevent serious illness and slow the aging process.

Unfortunately, many people Now buying this tea Chinese weight loss that supplies are limited and prices will likely continue to rise. If you want to try title = "Oolong tea" tea Oolong> to lose weight, you may want to put in their provision.

About the Author

I’m here to share with you my passion for Chinese tea!

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