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Medifast Lot

Medifast Lot
Medifast Maintenance questions, please help :-)?

I havent reached that stage yet, but wanted to know if it would be well to drop just medifast food after i reach my goal weight and only eat a lot of things healthy and daily exercise, i can pay for things new medifast so it would be great if I could just do that instead of gradually introducing different food groups such as the maintenance book says to do …… or do you think id regain some weight doing that? Thank you very much! Have a great day 🙂

I'm waiting on my shipment so I can start this week, so I'm new Medifast, but I asked the coaches and in the forums? I slowly introducing foods that are helping your body adapt during the transition instead of taking offense to your system, you'd help as you are making new choices as they depend less on food.

Medifast Day #5

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Optavia Medifast LOT OF 34 BOXES = 238 TOTAL PACKS BARS,PANCAKES, SNACKS, SHAKES


Optavia Medifast LOT OF 34 BOXES = 238 TOTAL PACKS BARS,PANCAKES, SNACKS, SHAKES


$574.98


Medifast LOT OF 20 BOXES PLUS 3 BOTTLES SUPPLEMENTS , BOOKLET & PLANNER, SAMPLES


Medifast LOT OF 20 BOXES PLUS 3 BOTTLES SUPPLEMENTS , BOOKLET & PLANNER, SAMPLES


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Medifast Optavia ( Lot of 154 )meal snakcs, bars, shakes Included- Fresh Batch


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Medifast LOT OF 10 BOXES PANCAKES, BARS, PUDDING, PASTA, MASHED POTATOES, OATMEA


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