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Heart Health

Heart Health
Let's look at least one aspect of heart health, exercise. Why is exercise so important?

Let's look at least one aspect of health heart exercise. Why is exercise so important?

A healthy diet and lifestyle can reduce the risk of: * Diseases heart, heart attack and stroke * The conditions that lead to heart disease, including high cholesterol, high blood pressure and obesity * Other chronic health problems like type 2 diabetes, osteoporosis and some forms of cancer

Heart Healthy Living

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