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Diet Scale

Diet Scale
on a diet, but the number on the scale?

I watched my diet and the number fell, but stopped going down. What I can do to make down.

Just keep doing what you're doing. If it's been over 2 weeks, then it's time to start re-examine what you are doing to see if you are going the wrong way anywhere, but if it's only been a few days or even a week, try not to worry about it. Female hormones are a pain real and he often will plateau once a cycle. Some women do not realize this at all, but I see it every month where the scale does not move even a fraction of a pound a 7 or 8 days. Then it starts to move again (usually with a fair-sized jump, which makes waiting all worthwhile.)

EC601-Plus Digital Diet Scale that counts Carbs and Calories

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