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Diet Burn

Diet Burn
How many calories to burn on a 1200 calorie diet?

If I'm on a 1200 calorie diet,, How many calories do I need to burn to lose weight?

try to do what cardio all you can … if you can make a big hours .. if not, just do a half hour and soon by little build your way up. try to burn at least 400 calories by exercising. you'll burn the rest just normal daily activities. do this 4 to 5 times a week and I am sure we will see results soon. good luck.

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