Body Sculpting
Im wanting to use weights for a body sculpting workout,not heavy and for a male.ideas anyone?
Heavy weight, low reps will give you muscle bulk. Lighter weights, lots of reps will give you tone.
Cheers
Lyn
What Is Body Sculpting?
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Lower Body Sculpting Workout $2.99 … |
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Lower Body Sculpting Workout $2.99 … |