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Body Sculpting

November 27th, 2009 Abi Carmen Leave a comment Go to comments

Im wanting to use weights for a body sculpting workout,not heavy and for a male.ideas anyone?

Heavy weight, low reps will give you muscle bulk. Lighter weights, lots of reps will give you tone.

Cheers
Lyn

What Is Body Sculpting?

Categories: Weight Management Tags: art, body, body sculpting bible for men, body sculpting bible for women, body sculpting exercises, body sculpting for women, body sculpting houston, fitness, health, sculpting

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